Michelle Consavage (she/her), LMSW

Ages Seen: 18+

Certifications: Reiki Master Teacher

Treatment Focus: Anxiety, Depression, Codependency, Relationships, Spirituality, Trauma, Chronic Pain, Grief/Loss, Self-Esteem, Stress Management

I have always been passionate and very empathetic when helping others to feel empowered in who they are! "Empathy is the medicine the world needs." Dr. Judith Orloff

I use a unique holistic approach incorporating the mind, body, and soul as they all go hand in hand. I have 26 years of clinical experience and have many tools and approaches based on each individual's needs. I utilize mindfulness techniques combined with cognitive behavioral therapy to really help you retrain the brain from negative thoughts that often lead us down the rabbit hole of anxiety, depression, and hopelessness that can keep us stuck.

I can provide guidance with trauma, depression, anxiety, stress management, spirituality, physical issues/chronic pain, relationships, codependency, and healing on all levels!

I help people clear out emotional blockages in the body that often leads to physical pain as well as anxiety, trauma, depression, low self worth, and confusion. I believe we all have strengths that we can build on! Especially, once the limited beliefs, old patterns, and the untrue stories we tell ourselves are identified. Awareness is the key in allowing the healing process to unfold into growth in all areas of your life.

I think it is important to meet the client where they are at and letting them take the lead in their treatment using a person centered approach. I hope to have the opportunity to help you figure what your next steps are on your life path.

It can be scary opening up about personal issues with a stranger! I want you to feel as comfortable as possible during this process! I look forward to connecting with you!